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Recent Posts

  • Baked Chickpea and Polenta Fries
  • Turkey Meatballs in Tomato Gravy over Spaghetti Squash
  • No Bake Kielbasa Mac and Cheese
  • Turkey Meatloaf
  • Zucchini Muffins

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bacon bagels basil BBQ best of the best blueberries casseroles chicken chicken breast customizable dessert dinner Eggplant enchiladas everything for one fruit tart Greek yogurt green onions grill ground turkey healthy heart healthy high blood pressure home-smoked bacon hypertension instant pudding kielbasa low calorie low sodium meatballs meatloaf mexican Monday Meals mozzarella one portion potato potatoes pretty presentation recipe sausage side dish side dishes simple desserts skewers starch strawberries stuffed summer sweet potato sweet potatoes Take Two tart tips vegetarian vegetarian meatballs

Archives

Tag: heart healthy

Baked Chickpea and Polenta Fries
dinner, food, food for the soul, lunch, recipe, side dish, simple, starch, vegetarian

Baked Chickpea and Polenta Fries

Baked Chickpea and Polenta Fries with a Lemon Parmesan Dipping Sauce. Continue reading Baked Chickpea and Polenta Fries

Turkey Meatballs in Tomato Gravy over Spaghetti Squash
dinner, food, food for the soul, ground turkey, low calorie, lunch, meatballs, pasta dish, recipe, sausage, tips and tricks, tomatoes, vegetables

Turkey Meatballs in Tomato Gravy over Spaghetti Squash

Meatballs made with ground turkey and turkey sausage in a fresh tomato gravy over spaghetti squash. A meal that tastes great and is also healthy! Continue reading Turkey Meatballs in Tomato Gravy over Spaghetti Squash

Vegetarian “Meat”balls
Eggplant, food, low calorie, meatballs, pasta dish, simple, tomatoes, vegetables, vegetarian

Vegetarian “Meat”balls

This juicy, browned “meat”ball is made from vegetables but will have even the pickiest eater coming back for seconds! Continue reading Vegetarian “Meat”balls

Goat Cheese and Tomato Pie
dinner, eggs, food, low calorie, lunch, pie crust, recipe, simple, tomatoes

Goat Cheese and Tomato Pie

It is tomato season and you can be sure that I take advantage of every sale while they are in … Continue reading Goat Cheese and Tomato Pie

Blueberry-Strawberry Crisp For One
dessert, food, food for the soul, fruit, low calorie, Meals for one, recipe, simple, strawberry, Uncategorized

Blueberry-Strawberry Crisp For One

This is a recipe I like to break out when I have just a small amount of fruit around the … Continue reading Blueberry-Strawberry Crisp For One

Take Two: Sausage and Rice Stuffed Peppers
dinner, food, leftovers, low calorie, recipe, sausage, simple, Take Two, Uncategorized, vegetables

Take Two: Sausage and Rice Stuffed Peppers

If you have a small family like I do, then you are probably used to eating leftovers, especially if you … Continue reading Take Two: Sausage and Rice Stuffed Peppers

As Simple as a Baked Potato
food, Greek yogurt, low calorie, lunch, potatoes, recipe, side dish, simple, starch, Uncategorized

As Simple as a Baked Potato

Good health and taste can be as simple as a baked potato. Continue reading As Simple as a Baked Potato

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