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Recent Posts

  • Baked Chickpea and Polenta Fries
  • Turkey Meatballs in Tomato Gravy over Spaghetti Squash
  • No Bake Kielbasa Mac and Cheese
  • Turkey Meatloaf
  • Zucchini Muffins

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Archives

Tag: low sodium

Baked Chickpea and Polenta Fries
dinner, food, food for the soul, lunch, recipe, side dish, simple, starch, vegetarian

Baked Chickpea and Polenta Fries

Baked Chickpea and Polenta Fries with a Lemon Parmesan Dipping Sauce. Continue reading Baked Chickpea and Polenta Fries

Turkey Meatballs in Tomato Gravy over Spaghetti Squash
dinner, food, food for the soul, ground turkey, low calorie, lunch, meatballs, pasta dish, recipe, sausage, tips and tricks, tomatoes, vegetables

Turkey Meatballs in Tomato Gravy over Spaghetti Squash

Meatballs made with ground turkey and turkey sausage in a fresh tomato gravy over spaghetti squash. A meal that tastes great and is also healthy! Continue reading Turkey Meatballs in Tomato Gravy over Spaghetti Squash

Turkey Meatloaf
dinner, food, food for the soul, ground turkey, meatloaf, recipe, vegetables

Turkey Meatloaf

A turkey meatloaf that is juicy and flavorful! Continue reading Turkey Meatloaf

Quick and Easy Spicy Sausage, Onions and Peppers
dinner, food, pasta dish, recipe, sausage, simple, vegetables

Quick and Easy Spicy Sausage, Onions and Peppers

This recipe is quick and packed with flavor. Continue reading Quick and Easy Spicy Sausage, Onions and Peppers

Vegetarian “Meat”balls
Eggplant, food, low calorie, meatballs, pasta dish, simple, tomatoes, vegetables, vegetarian

Vegetarian “Meat”balls

This juicy, browned “meat”ball is made from vegetables but will have even the pickiest eater coming back for seconds! Continue reading Vegetarian “Meat”balls

Goat Cheese and Tomato Pie
dinner, eggs, food, low calorie, lunch, pie crust, recipe, simple, tomatoes

Goat Cheese and Tomato Pie

It is tomato season and you can be sure that I take advantage of every sale while they are in … Continue reading Goat Cheese and Tomato Pie

Kiwi-Berry Tart
dessert, food for the soul, fruit, Greek yogurt, kiwi, recipe, simple, strawberry, tart

Kiwi-Berry Tart

Easy, light and delicious! This tart comes in at less than 300 calories per serving! Continue reading Kiwi-Berry Tart

As Simple as a Baked Potato
food, Greek yogurt, low calorie, lunch, potatoes, recipe, side dish, simple, starch, Uncategorized

As Simple as a Baked Potato

Good health and taste can be as simple as a baked potato. Continue reading As Simple as a Baked Potato

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